Not all types of fat are harmful (The Star)
While it has long been held that too much fat in the liver may result in diabetes, researchers appear to have discovered that not all types of fat are harmful.
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Shape - A new definition of success: I'm gradually learning that the number on the scale isn't the only way to measure my progress
October 1, 2007 -- On New Year's Day I set a goal of getting down to 125 pounds--what I weighed on my wedding day 14 years ago. As I close in on that number and the weight ...
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Obesity increases the risk of developing cancer (ANI via Yahoo! India News)
London, Oct 9 (ANI): Researchers have found that obesity increases the risk of developing a number of cancers, including breast, womb and prostate cancer. Professor Jane Wardle, the director of Cancer Research UK's health behaviour unit, said that being overweight or obese upsets the metabolic environment and accelerates cell damage as well as the fat secreting hormones that could trigger ...
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Aerobics pioneer says it’s never too late to get healthy (The State)
“Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health,” by Dr. Kenneth H. Cooper and Dr. Tyler C. Cooper (Avery, $24.95) After about age 30, the “unattended” human body begins to fall apart: We lose strength, bone mass, aerobic capability, energy and immune function. Eyesight and mental acuity begin to deteriorate, joints ache, metabolism slows, and skin sags. But it doesn’t ...
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Deseret News (Salt Lake City) - Teachers could lose their Fritos
September 8, 2007 -- Teachers: Your school could become a BYOB zone. No longer would you be able to get your Diet Coke at a faculty lounge vending machine under a policy ...
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How Katie Ciarcia went from a size 22 to a zero (Everett Herald)
Fat people may not want to hear about this great way to lose weight. Exercise and don't eat so much. Isn't there a pill we could take, or a magic procedure, or wishful thinking that will shed extra pounds?
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Sorting the wheat from the chaff (Canada.com)
There's a lot of confusion surrounding carbohydrates: Are they good or bad for us? Is a low-carb diet a good way to lose weight? You need carbohydrates to function.
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Shape - The truth about detox diets: how they actually slow down your metabolism, plus shortcuts for cooking a healthy meal after work
September 1, 2007 -- Q A friend of mine lost a lot of weight by doing a detox diet. Are they healthy for you? A There are certainly better ways for you to drop a few pounds.
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DREW SHARP: Roy Williams out of touch; millionaires forget what it's like to be regular Joe (Detroit Free Press)
It wouldn't hurt Roy Williams to accept Pizza Hut's offer to spend a day delivering pizzas, with the proceeds going to charity. It would reacquaint the Lions' wide receiver with a perspective millionaire athletes lose once they sign that first fat contract. There's nothing "regular" about the life of a professional athlete. They don't understand that regular folks must work multiple jobs to make ...
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Healthy-eating instincts asleep (The Record)
By now, we all know that most of America is fat. But Deirdre Barrett, a psychologist with Cambridge Health Alliance and a professor at Harvard Medical School, says the reasons for this -- and how to change it -- may come as a surprise.
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