Motivation: Keeping the Fire Going in Your Fat Loss Plan
Think for a moment about your desire to lose fat and get fit. Know that if you would attempt it, you would without a doubt, achieve your goal. Think carefully about it. Now, reach out and touch that highest vision. ...
Australian proposal to get paid to lose weight (EARTHtimes.org)
Sydney - The taxpayer should stump up to help fat people lose weight, an Australian medical lobby group said Wednesday. The overweight and obese should get a 170-Australian-dollar (140-US-dollar) voucher to go on an accredited weight-loss program, Au...
Lose fat news 14/09/2007
So why does this continue to be an elusive goal for so many people, who struggle just to lose a few inches? We can address this by creating a practical guide to lose fat. Is this a special diet that will have the pounds melting off? No. ...
Lose fat news 14/09/2007
The answer lies in trying to lose fat, not muscle and water. You do this by eating more frequently. Four smaller meals each day will allow you to lose body fat while sparing muscle, give you energy to wrestle hard, and be strong the . ...
Joyce Brothers: Is husband sabotaging wife's attempts to lose weight? (Seattle Post-Intelligencer)
A reader writes: "I have been trying to diet and exercise enough to lose about 20 pounds. My slender husband goes along with what I cook, but then he will surprise me with a fattening breakfast in bed or a fancy dessert. How should I handle this?"
